Admitting to yourself, your family and friends that you have an addiction to drugs or alcohol is a very difficult step. However, once you open the door for accepting help and treatment, the process of overcoming your addiction will become much easier to work through.
Call an Anonymous Helpline
One of the easiest ways for you to find help is by calling an anonymous helpline. These lines are staffed 24 hours a day and 7 days a week to provide you with the information and encouragement you need to begin your recovery process. These helplines can give you information on treatment programs that can provide you with support, health care and recovery steps.
Reach Out to Your Family and Friends
While telling your family and friends about your addiction may be difficult, chances are they will feel relieved that you have chosen to confide in them. Your friends and family members can also be strong pillars of encouragement during the process in finding the best recovery program for you.
Find a Confidential Live Chat Service
Another easy and free way to talk with someone about your addiction is a confidential live chat. If you can find a chat service that is part of a rehab, detox, or sober living program, you can gain information on how to register for those programs and begin to take back your life.
Seeking help for your addiction can be difficult, but it is the first step in becoming a better you.